What could be more beautiful than thin legs in high heels? Men have always admired the length of women's legs. But what to do when there is a disease called varicose veins of this dignity. How to treat varicose veins in the legs in women? This is a very important question that we will try to answer rationally in this article.
Women and varicose veins, what causes them?
As you know, the female body is significantly different from the male, and the reasons are not only in physiology. Consider the main causes found in women who contribute to the formation of varicose veins in the weak half of humanity.
sedentary work
Physical inactivity (minimal physical activity) is a direct route to varicose veins. Unlike men, women work more at a computer (accountants, secretaries, operators, etc. ). Such sedentary work contributes to the development of venous blood stasis.
Genes (heredity)
This is one of the main causes of varicose veins in women. If one of the parents has varicose veins, the woman can not escape this fate. But you should know that it is not the inherited disease itself, but the predisposition to it. Therefore, if you take preventive measures, it is quite possible to prevent the appearance on your feet.
Hormones
Stable functioning of hormones is the key to women's health. If the hormonal background is disturbed, the internal systems, including the circulatory system, begin to malfunction. Increased levels of estrogen and progesterone (sex hormones) lead to a decrease in the tone and relaxation of the walls of blood vessels. This causes them to stretch when overloaded. This contributes to the appearance of edema and dilation of blood vessels in the legs. Varicose veins can be triggered by:
- diseases with elevated estrogen levels;
- pregnancy;
- taking hormone-containing contraceptives, including hormone therapy for menopause.
Excess weight
Obesity causes a strong load on the entire circulatory system and an increase in pressure. The legs suffer the most because they have to support the person's weight. All overweight people sooner or later develop venous thrombosis, which leads to varicose veins.
indirect reasons
In addition to the physiological causes that we cannot influence in any way, there are indirect reasons that we are often reluctant to pay attention to:
- heel. Frequent and prolonged wear of such shoes puts a heavy load on the peripheral arteries, which leads to varicose veins;
- Food. Eating fatty, fried foods causes cholesterol to build up in the blood. This helps to complicate blood flow and can lead to thrombosis, which can lead to dilation of blood vessels in the legs;
- Bad habits. Smoking and alcohol increase venous pressure, which is directly related to the development of varicose veins;
- Blood clotting. People with such a deviation should be treated 1-2 times a year, because "doing nothing" can lead to thrombosis of varicose veins and, at best, only varicose veins, in the worst case, a heart attack or stroke (until death).
How to treat varicose veins in women with traditional medicine?
Any treatment is aimed at preventing complications and relieving pain symptoms. Physicians who should be consulted for the treatment of varicose veins are phlebologists and angiosurgeons. Treatment should focus on solving such problems:
- strengthen the walls of blood vessels;
- minimize the risk of blood clots;
- normalization of peripheral vascular function.
Traditional medicine offers a wide range of options for the treatment of varicose veins in women. Review the most popular and effective treatments.
External treatment
In the early stages of the pathology, superficial and then deep blood vessels are affected, which leads to blood stasis. At the first symptoms, the treatment of foot manifestations will be effective (it is convenient to use for the treatment of feet at home, just apply the substance to the affected area and rub):
- gels;
- ointments;
- creams.
Oral treatment with tablets
Oral medications are considered more effective than external agents. They are conventionally divided into three major groups:
- anti-inflammatory- They anesthetize and reduce swelling of the tissues in the legs, prevent platelet adhesion. Such drugs should be prescribed only by a doctor (it is dangerous to treat yourself with such drugs);
- phlebotonics- Help increase blood flow, improve the tone of the walls of blood vessels. Their main task is to eliminate burns and swelling of the feet. According to the obtained clinical picture, the phlebologist prescribes a course of treatment;
- blood thinning- with their help to minimize the risk of blood clots. It is designed to dilute venous blood and improve its flow.
Laser coagulation
If the blood circulation is severely impaired, then the drug, no matter how effective, may be weak in the treatment of varicose veins in the legs in women.
Advances in science and medicine have led to the creation of a device - a laser - to relieve pain without pain. With its help, radiation is generated (a certain spectrum of heat-generating waves), which is absorbed by the blood and closes the damaged vessel from the inside. This causes the blood to move "bypassing" the deep veins and completely stop its flow at the lesion. After some time, the affected tissues recover naturally and the adhesion site is resolved.
Surgical method
With its help you can skillfully get rid of pathology. If all of the above do not work, try this treatment. Surgery offers both traditional operations with incision of the skin along the length of the inflamed vein, as well as minimally invasive operations, the task of which is to cope with the problem with minimal incisions. It all depends on the clinical picture of the disease. The following operations are widely used:
- Phlebectomy. The operation is traditional and is performed with inflammation and dilation of deep veins. Phlebectomy is performed to remove all damaged blood vessels. This operation takes about 2 hours.
- Don't undress. Here, a thin probe is used to remove an enlarged vein. The operation consists of thin incisions on both sides of the diseased area. The probe is inserted on one side (the patient's artery is fixed) and removed on the other side, pulling the patient's artery behind (as if turning it inwards).
- Microflebectomy. It is a minimally invasive procedure and aims to remove superficial peripheral blood vessels through small incisions in the skin.
Hydrotherapy
This is an old method of treatment. Hydrotherapy is based on the ability of blood vessels to dilate and contract under the influence of different temperature regimes (20-40 degree difference is used for treatment). Such exercise strengthens the walls of blood vessels, helps their elasticity. Such treatment is best carried out in the early stages of the disease.
Compression underwear
As you know, varicose veins are more common in women, and it is associated with heredity and hormonal disorders. Special socks have been developed for women, which is the most convenient method of treatment today. They protect the feet from pain, swelling and fatigue. The movement of such underwear is justified by the compression of the foot, which causes narrowing of peripheral blood vessels.
Prevention of foot diseases in women
Women are more prone to this disease than men, so they should follow the rules for the prevention of varicose veins in the legs and follow the generally accepted recommendations.
A woman needs the two most important vitamins to normalize the blood vessels in the legs.
Vitamin E
Improves blood circulation throughout the bodyIt can be found in the following products:
- greens (parsley, basil, celery);
- vegetables (bell pepper, onion, ginger);
- cereals (whole grains, sprouted);
- seaweed;
- all legumes;
- nuts.
Vitamin C
Strengthens blood vessel walls. The body needs food to replenish it:
- citrus fruits (lemon, orange, tangerine, grapefruit);
- cabbage (white, cauliflower, Beijing);
- berries (black currant, blueberry, strawberry, raspberry).
The menu should also include sea fish. It is beneficial for the cardiovascular system due to its high content of unsaturated fatty acids.
General tips for maintaining a healthy lifestyle
Commonly recommended recommendations for the prevention of varicose veins in women:
- completely forget the habit of sitting with legs folded (from foot to foot);
- do not ignore the doctor's advice, if necessary, seek advice from traditional medicine;
- Get used to long walks, physical activity in women's legs has a positive effect on the healthy functioning of peripheral arteries;
- use a contrast shower for the feet, it will help strengthen the walls of blood vessels;
- "Nourish" your arteries and, if possible, replace animal fats with vegetable oils, which will help prevent the problems associated with excess weight that cause the disease. As a bonus, vegetable oils contain acids that improve blood flow.
Now you know how to treat varicose veins in women, as well as what rules to follow to forget about it. Notified in advance. Dear women, look at your feet to prevent complications and consult a doctor at the first signs of the disease.